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	<title>Comments for I run because I love food</title>
	<atom:link href="http://irunbecauseilovefood.wordpress.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://irunbecauseilovefood.wordpress.com</link>
	<description>Just another WordPress.com weblog</description>
	<lastBuildDate>Thu, 26 Nov 2009 20:02:11 +0000</lastBuildDate>
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		<title>Comment on About me by Johnny Hall</title>
		<link>http://irunbecauseilovefood.wordpress.com/about-2/#comment-512</link>
		<dc:creator>Johnny Hall</dc:creator>
		<pubDate>Thu, 26 Nov 2009 20:02:11 +0000</pubDate>
		<guid isPermaLink="false">http://irunbecauseilovefood.wordpress.com/about-2/#comment-512</guid>
		<description>Hi there, 
One of the reasons I love running is that I get to eat alot. I did an 85 mile non stop ultra in August and ate loads. Its weird eating and running. This is my blog entry re the race. http://johnnyultra.blogspot.com/2009/08/85-mile-run-done.html 
Your blog is great on you are firmly on my blog role. Would love some feedback on my blog from a pro. 
Cheers
Johnny</description>
		<content:encoded><![CDATA[<p>Hi there,<br />
One of the reasons I love running is that I get to eat alot. I did an 85 mile non stop ultra in August and ate loads. Its weird eating and running. This is my blog entry re the race. <a href="http://johnnyultra.blogspot.com/2009/08/85-mile-run-done.html" rel="nofollow">http://johnnyultra.blogspot.com/2009/08/85-mile-run-done.html</a><br />
Your blog is great on you are firmly on my blog role. Would love some feedback on my blog from a pro.<br />
Cheers<br />
Johnny</p>
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		<title>Comment on Recipe of the week: prawn and lime pilau by irunbecauseilovefood</title>
		<link>http://irunbecauseilovefood.wordpress.com/2009/11/17/recipe-of-the-week-prawn-and-lime-pilau/#comment-511</link>
		<dc:creator>irunbecauseilovefood</dc:creator>
		<pubDate>Wed, 25 Nov 2009 23:09:51 +0000</pubDate>
		<guid isPermaLink="false">http://irunbecauseilovefood.wordpress.com/?p=729#comment-511</guid>
		<description>Can&#039;t believe it&#039;s taken me this long to find it. I think it&#039;ll become a regular fixture...</description>
		<content:encoded><![CDATA[<p>Can&#8217;t believe it&#8217;s taken me this long to find it. I think it&#8217;ll become a regular fixture&#8230;</p>
]]></content:encoded>
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	<item>
		<title>Comment on British Military Fitness charity calendar by irunbecauseilovefood</title>
		<link>http://irunbecauseilovefood.wordpress.com/2009/11/17/british-military-fitness-charity-calendar/#comment-510</link>
		<dc:creator>irunbecauseilovefood</dc:creator>
		<pubDate>Wed, 25 Nov 2009 23:08:15 +0000</pubDate>
		<guid isPermaLink="false">http://irunbecauseilovefood.wordpress.com/?p=733#comment-510</guid>
		<description>Hmmm, a risk worth taking I reckon. And it&#039;s really not that bad...first class is free so you&#039;ve nothing to lose!</description>
		<content:encoded><![CDATA[<p>Hmmm, a risk worth taking I reckon. And it&#8217;s really not that bad&#8230;first class is free so you&#8217;ve nothing to lose!</p>
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	<item>
		<title>Comment on The definition of optimism? by irunbecauseilovefood</title>
		<link>http://irunbecauseilovefood.wordpress.com/2009/11/09/the-definition-of-optimism/#comment-509</link>
		<dc:creator>irunbecauseilovefood</dc:creator>
		<pubDate>Wed, 25 Nov 2009 23:07:12 +0000</pubDate>
		<guid isPermaLink="false">http://irunbecauseilovefood.wordpress.com/?p=723#comment-509</guid>
		<description>No need for that Mr Tom...! I just get cold easily. :-/</description>
		<content:encoded><![CDATA[<p>No need for that Mr Tom&#8230;! I just get cold easily. :-/</p>
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	<item>
		<title>Comment on The definition of optimism? by Tom Hurst</title>
		<link>http://irunbecauseilovefood.wordpress.com/2009/11/09/the-definition-of-optimism/#comment-508</link>
		<dc:creator>Tom Hurst</dc:creator>
		<pubDate>Wed, 25 Nov 2009 15:45:33 +0000</pubDate>
		<guid isPermaLink="false">http://irunbecauseilovefood.wordpress.com/?p=723#comment-508</guid>
		<description>Teeth chattering after fire team drills! I promise to get the heart beating a little bit more from now on,cant have people getting cold !!!</description>
		<content:encoded><![CDATA[<p>Teeth chattering after fire team drills! I promise to get the heart beating a little bit more from now on,cant have people getting cold !!!</p>
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	<item>
		<title>Comment on British Military Fitness charity calendar by travellinghopefully</title>
		<link>http://irunbecauseilovefood.wordpress.com/2009/11/17/british-military-fitness-charity-calendar/#comment-507</link>
		<dc:creator>travellinghopefully</dc:creator>
		<pubDate>Tue, 24 Nov 2009 23:04:54 +0000</pubDate>
		<guid isPermaLink="false">http://irunbecauseilovefood.wordpress.com/?p=733#comment-507</guid>
		<description>I think you&#039;ve just found me a birthday present for one of my mates! If I sign up to order the calendar, will they hunt me down and make me go to a class....?</description>
		<content:encoded><![CDATA[<p>I think you&#8217;ve just found me a birthday present for one of my mates! If I sign up to order the calendar, will they hunt me down and make me go to a class&#8230;.?</p>
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		<title>Comment on Recipe of the week: prawn and lime pilau by Hauling My Carcass</title>
		<link>http://irunbecauseilovefood.wordpress.com/2009/11/17/recipe-of-the-week-prawn-and-lime-pilau/#comment-504</link>
		<dc:creator>Hauling My Carcass</dc:creator>
		<pubDate>Wed, 18 Nov 2009 09:03:56 +0000</pubDate>
		<guid isPermaLink="false">http://irunbecauseilovefood.wordpress.com/?p=729#comment-504</guid>
		<description>Ah, One Pot Pilau. One of the greatest comfort recipes around. I do this every few weeks. It&#039;s just so damn tasty</description>
		<content:encoded><![CDATA[<p>Ah, One Pot Pilau. One of the greatest comfort recipes around. I do this every few weeks. It&#8217;s just so damn tasty</p>
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		<title>Comment on D-day by irunbecauseilovefood</title>
		<link>http://irunbecauseilovefood.wordpress.com/2009/11/11/d-day/#comment-503</link>
		<dc:creator>irunbecauseilovefood</dc:creator>
		<pubDate>Tue, 17 Nov 2009 20:16:38 +0000</pubDate>
		<guid isPermaLink="false">http://irunbecauseilovefood.wordpress.com/?p=725#comment-503</guid>
		<description>You&#039;re very kind Phil, thank you. You too must have had a tough few months, and it&#039;s funny that for many of us, the running/slogging/dragging our lazy arses out remains a constant through hard times. 

Congratulations on the bleep test result - that&#039;s amazing!</description>
		<content:encoded><![CDATA[<p>You&#8217;re very kind Phil, thank you. You too must have had a tough few months, and it&#8217;s funny that for many of us, the running/slogging/dragging our lazy arses out remains a constant through hard times. </p>
<p>Congratulations on the bleep test result &#8211; that&#8217;s amazing!</p>
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		<title>Comment on D-day by irunbecauseilovefood</title>
		<link>http://irunbecauseilovefood.wordpress.com/2009/11/11/d-day/#comment-502</link>
		<dc:creator>irunbecauseilovefood</dc:creator>
		<pubDate>Tue, 17 Nov 2009 20:13:45 +0000</pubDate>
		<guid isPermaLink="false">http://irunbecauseilovefood.wordpress.com/?p=725#comment-502</guid>
		<description>Thank you HK for your thoughtful comments. It felt quite cathartic to write that post, and I do absolutely feel able to close one door and kick another one wide open to let the sunlight in.</description>
		<content:encoded><![CDATA[<p>Thank you HK for your thoughtful comments. It felt quite cathartic to write that post, and I do absolutely feel able to close one door and kick another one wide open to let the sunlight in.</p>
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		<title>Comment on Recipe: good-for-you granola by Recipe of the week: prawn and lime pilau &#171; I run because I love food</title>
		<link>http://irunbecauseilovefood.wordpress.com/2009/11/03/recipe-good-for-you-granola/#comment-501</link>
		<dc:creator>Recipe of the week: prawn and lime pilau &#171; I run because I love food</dc:creator>
		<pubDate>Tue, 17 Nov 2009 19:39:38 +0000</pubDate>
		<guid isPermaLink="false">http://irunbecauseilovefood.wordpress.com/?p=717#comment-501</guid>
		<description>[...] paste, prawn, prawn and lime pilau, recipe, rice I resolved to up the recipe count on the blog not two weeks ago, and failed at the first hurdle last week when I was busy being self-absorbed. I shall correct the [...]</description>
		<content:encoded><![CDATA[<p>[...] paste, prawn, prawn and lime pilau, recipe, rice I resolved to up the recipe count on the blog not two weeks ago, and failed at the first hurdle last week when I was busy being self-absorbed. I shall correct the [...]</p>
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